Beef Steak and Tenderstem Broccoli: A delicious and healthy meal in under 15 minutes

This little meal proves you do not need a lot of time or a whole load of kitchen experience to whip up a hot, delicious meal! Yes, I made this meal in under 15 minutes… but wait, it gets even better. Only. One. Pan. To. Wash. That’s right, unlike most of my kitchen creations, this is one of the best as its quick and no fuss, even the washing up afterwards is done in a matter of minutes!

Gorgeous, fresh tenderstem broccoli

Sliced garlic and two diced shallots. That’s all the ingredients needed to make this simple yet delicious meal

Ready in 15!

To make I simply stir-fried the beef steak in a hot pan until cooked (any substitute meat or even veggies can be used) then remove the beef from the pan and place in the broccoli to cook, with an additional splash of water

When the broccoli is half-cooked, stir in the garlic and onions until slightly softened and fragrant

Add 100mls of water and a generous heap (approx. 3tbsp) of oyster sauce

Allow the dish to bubble for 1 minute until the sauce becomes delicious, thick and glossy

Serve HOT and ENJOY!